Meet your Instructor
Namaste !
Welcome to an exciting journey of self-discovery, wellness, and transformation! My name is Urvy Yaduvanshi, and I’m a yoga instructor based in Toronto, Canada. I started Nir-wan Yoga to spread the joy of practicing yoga, and I’m thrilled to have you join me on this transformative journey!
My yoga journey
Growing up in a humble Indian household that was strongly rooted in cultural values, instilled in me a love for Yoga from a very young age. I have been practicing yoga from as long as I can remember and it has been an incredible journey throughout!
Yoga, for me, is not just a physical practice but also a philosophy that has profoundly shaped every aspect of my life. It has helped me through many ups and downs over the years. The more I delve into its depths, the more I realize the immense power it holds to heal, strengthen, and unite the mind, body, and spirit.
Teaching approach
As a certified yoga instructor with 5+ years of teaching experience, my teaching philosophy revolves around creating a nurturing an inclusive space where students of all levels can explore their practice with mindfulness and joy. I emphasize the integration of breath, movement, and mindfulness, fostering a holistic experience that extends beyond the mat.
“It is through your body that you realize you are a spark of divinity.”
— B.K.S Iyengar
Nir-wan Yoga 